Fitness Testing and Stations

For the next few weeks we will be working on Fitness Stations and skills testing like Jump Rope, Pushups, Situps, and Line Jumping.  Our Stations we rotate to each 3 minutes are Boxing (on a bag), Jogging, Light Weights, Stretch Bands, Traverse Climbing wall (sideways climbing, not up and down), Jump Ropes and Wii Dance.  We also covered Habit #6 = Synergize... this one really fits into PE and teamwork.  Together we are stronger as a whole than as an individual...if we work together as a team we will be able to develop each other strengths!  How Cool!!