Tuesday, November 4, 2014

Short distance running...

For the end of September we have been working on short distance sprints.  Ask your kids about burning FAST energy versus SLOW energy.  Short 50, 100 and 200 yard races are FAST energy races.  Kids were supposed to record their fastest time on their fitness sheets.  Then using begin with the end in mind...habit number 2...we will set a goal to beat these times in the spring!!
This week we have been working on Habit #3 - Put First Things First - Do homework, then play...along with other examples.

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