Thursday, January 29, 2015

Jump rope!!

This week we have been working with single and double ropes!  Jumping rope is an excellent winter activity that really gets your heart rate up, requires limited space and costs 5-10 bucks for a great rope!!  Beginners laid the rope down and jumped over it while more advanced users were team jumping and working with the double ropes, etc.  Younger kids begin with jumping a rope on the floor and move up to twirling and jumping at the same time.

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